{"product_id":"sweet-potato-lentil-with-jasmine-rice-vegan-copy","title":"Sweet Potato \u0026 Lentil with Jasmine Rice (Vegan) - Gluten Free","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eA wholesome, comforting vegan meal made with tender chunks of sweet potato, red lentils, and spice blend, gently simmered to create a rich, hearty curry. Served with steamed basmati rice and a side of lightly seasoned spinach for a balanced, nourishing plate full of natural flavour and colour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSweet potatoes, \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003esplit chickpeas(channa daal),\u003c\/span\u003e basmati rice, spinach, tomatoes, onions, garlic, ginger, turmeric, cumin, paprika, chilli powder, salt, olive oil.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cb\u003eNUTRITIONAL INFORMATION\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eEnergy per serving- 375 kcal\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eProtein: 12g, Carbs: 45g, Fat(of which saturate): 12g(4g)\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cstrong\u003eNUTRITIONAL INFORMATION:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"scrollable-wrapper\"\u003e\n\u003ctable class=\"t1\" cellpadding=\"0\" cellspacing=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"td1\" valign=\"top\"\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eTypical Values\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td1\" valign=\"top\"\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003ePer 100g\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td1\" valign=\"top\"\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003ePer Serving\u003c\/b\u003e (300g)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"td1\" valign=\"top\"\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eEnergy\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td1\" valign=\"top\"\u003e\n\u003cp class=\"p1\"\u003e125kcal\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td1\" valign=\"top\"\u003e\n\u003cp class=\"p1\"\u003e375 kcal\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"td1\" valign=\"top\"\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eFat (of which saturates)\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td1\" valign=\"top\"\u003e\n\u003cp class=\"p1\"\u003e3g(1g)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td1\" valign=\"top\"\u003e\n\u003cp class=\"p1\"\u003e9g(3g)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"td1\" valign=\"top\"\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eCarbohydrates\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td1\" valign=\"top\"\u003e\n\u003cp class=\"p1\"\u003e15g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td1\" valign=\"top\"\u003e\n\u003cp class=\"p1\"\u003e45g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"td1\" valign=\"top\"\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eSugar\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td1\" valign=\"top\"\u003e\n\u003cp class=\"p1\"\u003e1g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td1\" valign=\"top\"\u003e\n\u003cp class=\"p1\"\u003e4g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"td1\" valign=\"top\"\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eProtein\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td1\" valign=\"top\"\u003e\n\u003cp class=\"p1\"\u003e4g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td1\" valign=\"top\"\u003e\n\u003cp class=\"p1\"\u003e12g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"td1\" valign=\"top\"\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eSalt\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td1\" valign=\"top\"\u003e\n\u003cp class=\"p1\"\u003e0.5g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd class=\"td1\" valign=\"top\"\u003e\n\u003cp class=\"p1\"\u003e1.5g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eReheating Instruction\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eMicrowave cook\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e 3-5 mins \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eRemove the container lid.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eMicrowave on full power for 3 - 5 minutes. \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eFor more detailed instructions please refer to Food Reheating Instructions. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"haadismealprep","offers":[{"title":"Salt \u0026 Herbs Only","offer_id":56777732587907,"sku":null,"price":7.99,"currency_code":"GBP","in_stock":true},{"title":"Mild","offer_id":56777732620675,"sku":null,"price":7.99,"currency_code":"GBP","in_stock":true},{"title":"Medium","offer_id":56777732653443,"sku":null,"price":7.99,"currency_code":"GBP","in_stock":true},{"title":"Hot","offer_id":56777732686211,"sku":null,"price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/7618\/4397\/products\/IMG_3898.jpg?v=1761649047","url":"https:\/\/www.haadishealthymeal.com\/products\/sweet-potato-lentil-with-jasmine-rice-vegan-copy","provider":"haadishealthymeal","version":"1.0","type":"link"}