Enjoy our Chicken Kofta Curry with Steamed Rice and Greens, a wholesome and flavourful meal. Chicken koftas are cooked in a rich, spiced curry sauce and served with fluffy steamed rice and vibrant greens. A hearty, balanced, and delicious choice for a nutritious meal.
Ingredients:
Chicken thighs mince, Onion, Garlic, Ginger, Ground coriander, Ground cumin, Chilli powder, Turmeric, Chopped tomatoes, Salt, Fat-free yogurt, Fresh coriander, Spinach, Broccoli, Carrots, Steamed Basmati rice, Olive oil, Bay leaf, Cardamom.
NUTRITIONAL INFORMATION
Energy per serving: 510 kcal
Protein: 35 g | Carbohydrates: 50 g | Fat (of which saturates): 15 g
Typical Values
| NUTRITIONAL INFORMATION | Per 100g | Per Serving |
|---|---|---|
| Energy | — | 510 kcal |
| Fat (of which saturates) | — | 15 g |
| Carbohydrates | — | 50 g |
| Sugar | — | — |
| Protein | — | 35 g |
| Salt | — | — |
Allergy advice:
Allergens in bold and marked with asterisk. Please read the ingredients carefully before placing the order. Find more information by clicking/tapping here.
Reheating Instruction
Microwave cook 3–5 mins
Remove the container lid.
Microwave on full power for 3–5 minutes.
For more detailed instructions, please refer to Food Reheating Instructions.